Ovulation & All That Comes With It

Ovulation & All That Comes With It

You should be aware when your period is set to come, and you should be tracking your cycle every month. Ovulation is still a crucial part of a healthy menstrual cycle, even when pregnancy is not your end goal.  Tracking your own cycle will increase your awareness in...
Check Yourself before you Wreck Yourself

Check Yourself before you Wreck Yourself

Do you know what the most desired breast shape in the world is? It’s a good one… Yes, the only thing that matters when it comes to your assets is that they should be in good shape, and by that, we mean brimming with good health and no signs of tumors or lumps....
How to make a Blockbuster out of your life.

How to make a Blockbuster out of your life.

There you are. Spending hours scrolling through social media, often finding yourself in awe of people who seem to be living their dream life. Then you jump on this unyielding trip to self-doubt, wondering why things in your life aren’t working out in a way you had...
Birth or birth control, it’s your choice.

Birth or birth control, it’s your choice.

How many times have you heard prominent personalities and people you know say, “The most important job any woman can have is being a mother”? How many times have you heard someone slapping back at that statement with a “Heck No” or a flying stiletto?...